My Favorite Stuff
To achieve the goals we desire, it’s important to have the right tools on hand. No matter where you’re looking for support — fitness, nutrition, productivity or mental health — these are some of the things I’ve found over the years that I absolutely love and still use regularly to this day.
Nutrition Support & Accessories
Collagen Peptides
I love this brand because it’s full of probiotics AND it’s made from grass fed animals, which automatically bumps up the quality.
Electrolytes
Electrolytes help your body balance fluids. This brand is delicious and comes in a variety of flavors. Use during/after a tough workout!
Magnesium (Glycinate/Malate)
Relax the body and calm the mind. Magnesium is super important to help manage stress, relieve muscle cramps and support sleep.
Contigo 24 oz. Stainless Tumbler
One of my favorites! Love the quality of this brand and these stainless tumblers. Multiple color options available.
Kitchen Food Scale
Option to weigh in ounces or grams for precise measurement. This makes it easier to track food and get accurate calculations.
Fitness Support & Accessories
Resistance Bands
These are great for adding resistance to your bodyweight workouts for increased muscle training. Also easy to pack and take on the go.
BALEAF Leggings
Some of the most comfortable leggings I own. Good for any type of workout, and of course… SIDE POCKETS are a must!
Hip Flexor Release Ball
Tight hip flexors can also cause lower back aches. After just a few days of using this ball, I felt so much relief!
General Health & Wellness
Essential Oil Diffuser
Sound Machine
Smart Scale
Queen of the Thrones®
Castor oil packs and accessories.
Branch Basics
My go-to for non-toxic cleaning.
Mira Hormone Tracking
Hormone tracking for any life stage.
Looking for something specific?
What items are you interested in learning more about? There are so many great things out there to support your goals. If you’re looking for recommendations on specific products or types of products you don’t see here, send me a message and let me know!