A Nutrition-Based Wellness Assessment

That Finally Makes Your Symptoms Make Sense

Discover which nutrient gaps, stress patterns, and foundational health imbalances are driving your symptoms—and what to do about them starting today.

Show Me How

Finally Understand What Your Body Needs

Your symptoms are clues from your body – take my online wellness assessment and see real data about what your symptoms are telling you.

“I loved the file you gave me that gave an overview of the assessment and what protocol to immediately take to help reverse symptoms!” - Maisie

Maisie came to me because she was struggling with inflammation, sinus, allergies and digestive discomfort, and couldn’t figure out what was going on. After getting clear answers through her personalized feedback, she implemented her recommendations and immediately started feeling relief.

"If you don't like how your body feels, do something about it...get answers, find direction, get clarity and peace knowing you have steps you can take and that answers can always be found when you seek them out!" - Maisie

Get my answers

You’re doing all the right things — drinking the water, eating the greens, taking the supplements — but something still feels… off.

Or maybe you’re just starting out and feeling overwhelmed by all the conflicting health advice out there.

You're not alone.

And more importantly — you're not failing.

You just need clarity around what’s going on a clear plan to feel better.

The Wellness Clarity Assessment

Get the Assessment

Through a simple online questionnaire (no calls or in-person visits needed), you’ll finally see what’s really going on in your body — nutrient gaps, stress patterns, and foundational health imbalances — plus get the exact steps to support your symptoms starting today.

Stop Guessing. Start Knowing.

Find out More

  • Unique Reports - Your nutrition + symptom results (visual map of your stressed systems), so you know what your body needs most.

  • Comprehensive Health Review - Full analysis of your 300+ question assessment + food & mood journal, so you can see the patterns driving your symptoms.

  • Personalized Action Steps - Customized nutrition + lifestyle recommendations, so you can stop guessing and start feeling better.

  • Simple Lifestyle Tweaks - Small, doable daily shifts, so you can support your body without overhaul or restriction.

  • In-Depth Video Walkthrough - 10–15 minute results breakdown, so you understand what your symptoms mean and what to do next.

What You’ll Get

get clarity now

The Wellness Clarity Assessment is for you if:

  • You’re tired of spinning your wheels trying to “fix” your symptoms without clear answers.

  • You’ve bounced between diets, doctors, or advice with little to no progress.

  • You’re craving guidance and direction without the pressure of perfection.

  • You want to take charge of your health in a way that feels empowered, clear, and personal.

How it Works:

  1. Book your Wellness Clarity Assessment.

  2. Complete your forms: Health Questionnaire, Nutrition & Symptom Assessment, and 3-day Food & Mood Journal. (Everything will take approximately 45 minutes to an hour to fill out.)

  3. Receive your video review and custom protocol within 5 business days of form submission.

Simple. Supportive. Strategic.

No guesswork. No more overwhelm. Just clarity, confidence, and a path forward.

Ready to finally understand what your body needs?

→ Click below to get started today

Get my wellness clarity assessment

Frequently Asked Questions

  • Most doctors look for disease, not dysfunction. Your labs may be “normal,” but your symptoms tell a different story. This assessment identifies nutrient gaps, imbalances, and stress patterns that don’t show up on standard labs—so you can understand what your body needs to function better day-to-day. It bridges the gap between “nothing is wrong” and “I still don’t feel good.”

  • It’s an online nutrition + symptom questionnaire (300+ questions) plus a 3-day Food & Mood Journal that I personally review. You don’t need an appointment—just fill it out at your pace, and I’ll create a personalized results report and video walkthrough for you.

  • Most people complete all their forms in about 45 minutes to an hour. The Health Questionnaire takes about 5-10 minutes, the Nutrition and Symptom Assessment takes about 20–30 minutes, and the Food & Mood Journal takes 3 days of simple tracking, about 5 minutes per day to enter.

  • You’ll get the most accurate insights if you complete all forms fully, but at minimum, the Nutrition and Symptom Assessment will need to be completed to understand what your body is trying to tell you. Do your best on the Food & Mood Journal—even with simple tracking, your results will still be helpful.

  • Once everything is submitted, you’ll receive your personalized report and video walkthrough within 5 business days.

  • You’ll see which systems are most stressed, where your nutrient gaps may be, and which patterns are contributing to your symptoms—plus clear steps you can start immediately to support energy, digestion, stress, sleep, cravings, and mood.

  • No. This assessment doesn’t diagnose or treat medical conditions. It complements your healthcare by giving you a deeper look at your body’s nutritional and foundational needs, and provides simple action steps to start addressing those needs.

  • Your report includes simple, actionable steps you can start right away. You’ll also receive a video walkthrough where I explain how to apply everything based on your goals and lifestyle.

  • If you’ve tried “all the things,” have normal labs but still feel off, or want to understand what your symptoms are telling you—this is for you.

  • Absolutely! If you want support implementing your recommendations, you can book a follow-up session or join one of my coaching programs. You’ll get all next-step options inside your results email.